I can’t believe its week 7 for this campaign. The ladies have really stepped up to the plate this time. I’m so proud of each and every one of you!
This past week went much better for me. I ate at home more, and drank a lot more water. My activity level is still down, but a nice sinus infection has helped with that.
Stress always makes me sick! The pollen doesn’t help any, but next year I’m gonna kick pollen’s butt! lol
Today (Wednesday) I’m being interviewed, so next week hopefully I can link you up to the podcast. I’m getting excited (and trying not to cough).
Question: How do you encourage your children to contribute to your family’s healthy lifestyle?
My kids are encouraged to run and play during daylight hours OUTSIDE, and they also help plant vegetables not only at home, but with other family members. They love to eat what they grow, and its a great way for them to get involved with cooking and making great choices.
“This post is sponsored by Mamavation and I’m writing this to be entered into a giveaway.”
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Glad to hear your week went well. Yuck to sinus infections! I think all the Mamavation Sistas have been fighting one thing or another.
Yes, I am a firm believer in getting kids growing and cooking their food. Great skills and perspective to have. Have a great week! I miss tweeting with you.